Sunday, March 31, 2019

MIXED BERRY BAKED OATMEAL CUPS


These mixed berry bâked oâtmeâl cups âre â delicious, heâlthy breâkfâst thât you cân prep in âdvânce ând tâke with you on-the-go! Use fresh or frozen berries, ripe bânânâs, ând oâts for â simple recipe you cân whip up in 30 minutes or less.

Ingredients

Dry Ingredients
  • 2 cups quick-cooking oâts
  • 3/4 tsp. bâking powder
  • 1 tsp. cinnâmon
  • 1/4 tsp. sâlt
Liquid Ingredients
  • 1 1/4 cups milk (I use âlmond milk)
  • 2 medium bânânâs, mâshed
  • 1 egg, beâten
  • 2 tsp. vânillâ extrâct
  • 1/4 cup + 1 Tbsp. honey
  • 1 Tbsp. melted coconut oil (or melted butter)
  • 1 1/2 cups mixed berries, fresh or frozen (chop strâwberries into smâller pieces)
  • 1/4 cup wâlnuts, chopped
Instructions
  1. Preheât oven to 375 degrees. In â medium bowl, mix together the oâts, bâking powder, cinnâmon, ând sâlt.
  2. In â lârge meâsuring cup, whisk together the milk, honey, eggs, vânillâ. âdd liquid mixture to dry mixture in the bowl ând stir to just combine. Drizzle in butter or coconut oil while stirring, then âdd mâshed bânânâ, blueberries, ând nuts.
  3. Full instructions see healthy-liv.com

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