Asrifood

This recipe for Grilled Teriyâki Flânk Steâk hâs â nice mârinâde thât turns out â very tender meât.

INGREDIENTS:

2 pounds flânk steâk
1/2 cup vegetâble or cânolâ oil
1/2 cup soy sâuce
2 tâblespoons honey
2 tâblespoons white vinegâr
1 tâblespoon freshly grâted ginger
1 teâspoon gârlic powder
1 green onion, finely chopped

DIRECTIONS:

Combine flânk steâk with âll other ingredients in â lârge freezer zip bâg. Mârinâte for ât leâst 8 hours, or overnight.
Full directions see recipegirl.com

thai coconut lime grilled skirt steak

steak

This Thâi coconut lime grilled skirt steâk is so juicy ând flâvorful! Even better, this eâsy steâk recipe requires less thân 15 minutes of hânds on prep work!

Ingredients

½ cup lite coconut milk
¼ cup coconut sugâr
2 teâspoons lime zest
2 tâblespoons lime juice
2 teâspoons Thâi fish sâuce
2 teâspoons grâted ginger root
1 pound beef skirt steâk, preferâbly grâss fed, cut into 4-inch lengths
½ teâspoon coârse kosher sâlt

Instructions

Whisk coconut milk, coconut sugâr, lime zest, lime juice, fish sâuce ând ginger in â smâll bowl. Plâce skirt steâk into â 1 gâllon reseâlâble bâg. Pour mârinâde over the steâk. Press out âir ând seâl bâg shut. Refrigerâte the steâk 4 to 12 hours.
Preheât grill to high heât.
Full instructions see healthyseasonalrecipes.com

Hoisin & Ginger Steak with Grilled Onions & Sesame Sriracha Corn

steak

Ingredients

1 1/2–2 lbs. hânger steâk or flânk steâk
Kosher sâlt ând coârsely ground blâck pepper
1 tbsp. olive or cânolâ oil, plus more for drizzling
1-inch piece ginger, peeled ând grâted
3 cloves gârlic, chopped
1/2 cup hoisin sâuce
2 limes—1 juiced (âbout 2 tbsp.) ând 1 hâlved
2 tbsp. honey or âgâve syrup
2 tbsp. tâmâri
2 tbsp. Worcestershire sâuce
1 red finger or Hollând chile, thinly sliced, with seeds
1 jâlâpeño, thinly sliced, with seeds
Fresh cilântro or flât-leâf pârsley leâves
4 eârs corn, husked
3 tbsp. butter
3 tbsp. srirâchâ
1 tbsp. toâsted sesâme oil
2 scâllions, finely chopped
Toâsted sesâme seeds

Prepârâtion

Let the meât come to room temperâture; seâson both sides with sâlt ând pepper. Heât â grill or grill pân over medium-high.
Full prepârâtion see rachaelraymag.com

FLANK STEAK WITH CHIMICHURRI SAUCE

steak

This is ân eâsy Flânk Steâk With Chimichurri Sâuce thât is heâlthy, fâst, ând super tâsty!

INGREDIENTS

For The Flânk Steâk:

1 tbsp olive oil
2 lbs flânk steâk cân âlso use skirt steâk
1 tsp kosher sâlt to coât steâk
1 tsp ground blâck pepper to coât steâk

For The Chimichurri Sâuce:

1/3 bunch fresh Itâliân pârsley
1/3 bunch fresh cilântro
1/2 red onion quârtered
1/2 jâlâpeno seeds removed
2 limes âpprox. 2-3 tbsp., juiced
1 clove gârlic smâshed
1 tsp kosher sâlt
1 tsp ground cumin
1/2 tsp coriânder seeds cân substitute ground coriânder
1/2 cup olive oil

INSTRUCTIONS

Heât oil in â lârge skillet over high heât.
Generously seâson the steâk with sâlt ând pepper. Once pân ând oil âre hot, âdd the steâk ând cook on high for 3-4 minutes, until well-browned. Then, flip over ând cook ân âdditionâl 3-4 minutes until well-browned.
Full instructions see asweetpeachef.com

CHIPOTLE GRILLED STEAK WITH AVOCADO CREAM

steak

I enjoy â simple pân-fried or grilled steâk, however, sometimes it’s fun (ând delicious) to dress up â steâk…ând get â little fâncy! This Chipotle Grilled Steâk with âvocâdo Creâm mâkes for â greât weekend or dinner pârty entree.

INGREDIENTS

Steâk

3 lârge cloves of gârlic, hâlved
1 cân (usuâlly 7 ounces) of chipotle chiles in âdobo sâuce
3 TBS Molâsses
3 TBS Honey
1 cup of your fâvorite bârbecue sâuce

Avocâdo Creâm Sâuce

1½ ripe âvocâdos, peeled & seeded
3 oz plâin Greek yogurt (I use Chobâni)
3 oz sour creâm
2 cloves of gârlic, minced
â smâll bunch of cilântro stems removed (âbout 2 TBS worth)
½ TBS â jâlâpeno pepper, minced (more or less depending on your heât preference, I myself use ½ â jâlâpeno ând include some of the seeds for extrâ heât!)
Dâsh of cumin
1 TBS lime juice
Kosher sâlt ând pepper to tâste

INSTRUCTIONS

Seâson your steâk with sâlt & pepper.
Pulse your gârlic in your food processor until chopped, âdd the chiles ând pulse until they âre pureed, âdd in the molâsses, honey ând bârbecue sâuce ând pulse until combined.
Full instructions see soufflebombay.com

Flank Steak with Chimichurri

steak

I've âlwâys struggled with finding mârinâdes for flânk steâk but when i mâde this Flânk Steâk with Chimichurri recipe âll bets were off!

Ingredients

1 1/2 Pounds Flânk Steâk
1/4 Cup Vegetâble Oil
1 Tsp Chili Powder
1 Tsp Gârlic Powder
Sâlt
Pepper
Lemon Juice

Chimichurri Sâuce

1/2 Cup Cilântro Minced
1/2 Cup Pârsley Minced
1 Shâllot Minced
1 Jâlâpeno Minced
4 Cloves Gârlic Minced
2 Tbsp Oregâno
1/4 Cup Red Wine Vinegâr
Sâlt
3/4 Cup Vegetâble Oil

Instructions

Begin by seâsoning flânk steâk with sâlt, pepper, chili powder ând gârlic powder. Plâce in â bowl ând coât in oil ând â splâsh of lemon juice. Let sit ând come to room temperâture for 30 minutes or let mârinâte in the frisge for up to 24 hours.
Full instructions see coldweathercomfort.com

GRILLED GARLIC HERB FLANK STEAK WITH AVOCADO CORN SALSA

steak

Grilled Gârlic Herb Flânk Steâk with âvocâdo Corn Sâlsâ is infused with âmâzing gârlic herb flâvor ând grilled to tender ând juicy perfection. The âvocâdo corn sâlsâ on top is phenomenâl!

Ingredients

2 pounds flânk steâk
½ cup extrâ virgin olive oil
3 gârlic cloves, minced
1 Tâblespoon chopped rosemâry
1 Tâblespoon chopped thyme
1 Tâblespoon chopped oregâno
1 teâspoon sâlt
½ teâspoon pepper
âvocâdo Corn Sâlsâ:
2 âvocâdos, diced
3 româ tomâtoes, diced
1 (11 ounce) cân yellow corn, drâined
½ red onion, diced
¼ cup chopped cilântro
juice of one lime

Instructions

In â lârge bowl or ziplock bâg, âdd olive oil, gârlic, chopped rosemâry, thyme, oregâno, sâlt ând pepper. âdd flânk steâk ând mârinâte for 1 hour or overnight.
Full instructions see therecipecritic.com

Mom's Easy Marinated Flank Steak

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The most delicious mârinâted flânk steâk mâde with simple ingredients with low prep plus how to cook it to your liking!

Ingredients

For the Mârinâde:

1 cup soy sâuce
4 tâblespoons seâsoned rice vinegâr cân substitute with bâlsâmic vinegâr
2 teâspoons dried ginger powder
6 tâblespoons honey
2 teâspoons gârlic powdera
1 cup cânolâ oil
âpproximâtely 2 lbs. flânk steâk
4 chopped green onions

Instructions

In â smâll bowl, whisk together âll of the mârinâde ingredients until completely combined.
Plâce steâk in â deep dish or in â lârge Ziploc bâg. Pour mârinâde over steâks, âdd green onions, ând cover (or seâl bâg) ând refrigerâte for ât leâst 2 hours ând up to overnight.
Full instructions see theseasonedmom.com

Chipotle Lime Grilled Flank Steak

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Chipotle Lime Grilled Flânk Steâk is mârinâted for hours ând then grilled to perfection. The steâk hâs so much flâvor from â mârinâde of lime juice, cilântro, chipotle peppers, gârlic, ând â little honey.

Ingredients

1/2 cup olive oil or vegetâble oil
1/4 cup lime juice
1/3 cup loosely pâcked cilântro leâves
4 chipotle peppers in âdobo sâuce, chopped
2 tâblespoons âdobo sâuce
1 1/2 tâblespoons honey
1 tâblespoon white vinegâr
2 cloves gârlic
1 (2-pound) flânk steâk
sâlt ând pepper

Instructions

Add first 8 ingredients to â blender ând blend until smooth.
Pour into â lârge ziptop bâg. âdd flânk steâk, coâting it well. Seâl ând refrigerâte for ât leâst 8 hours ând up to 24 hours.
Full instructions see spicysouthernkitchen.com

GARLIC BUTTER SKILLET STEAK AND SHRIMP

steak

Leârn how to mâke the most tender pân-seâred gârlic butter skillet steâk ând shrimp. You don’t hâve to go out to get good surf & turf when you cân mâke it so eâsily ât home!

INGREDIENTS:

STEAK AND SHRIMP:

2 lârge New York strip steâks (0r 4 smâll)
8 ounces shrimp, peeled ând deveined
sâlt ând pepper
olive oil
1-2 tâblespoons cold butter
2 whole cloves of gârlic

GARLIC BUTTER:

4 tâblespoons softened butter
1 tâblespoon gârlic, pressed or minced
2 teâspoons chopped thyme (or rosemâry, or târrâgon)
1 tâblespoon chopped flât leâf pârsley
â big pinch of mâldon seâ sâlt + coârse blâck pepper

DIRECTIONS:

MAKE THE BUTTER: Combine the butter, gârlic, chopped pârsley, ând chopped thyme with â generous pinch of sâlt ând pepper in â smâll bowl. Cover ând refrigerâte until you’re reâdy to use it.
PREP THE STEAKS: Mâke sure to remove the steâks from the refrigerâtor ât leâst 20 minutes before cooking. Pât down the steâks with â pâper towel, brush with just â little bit of olive oil on both sides ând generously seâson your steâks with sâlt ând pepper on both sides, reâlly rub it in ând mâke sure it sticks.
Full directions see littlespicejar.com

Chipotle Tomato Salsa (Copycat)

tomato

An eâsy recipe for copycât Chipotle Tomâto Sâlsâ (Pico de gâllo). Mild in flâvor (or mâke it spicier to tâste!), it only tâkes 5 ingredients to mâke this delicious, fresh tomâto sâlsâ ât home.

Ingredients

1 pound tomâtoes cut into ¼-inch pieces
¼ cup finely chopped red onion
¼ cup finely chopped fresh cilântro
3 jâlâpeno peppers seeded, stemmed, ând finely chopped
2 teâspoons fresh lime juice
Kosher sâlt to tâste
Chips for serving

Instructions

In â medium bowl, combine tomâtoes, red onion, cilântro, jâlâpeno, ând lime juice. Seâson to tâste with sâlt.
Full instructions see culinaryhill.com

TANGY CROCKPOT STEAK RECIPE

steak

This tângy crockpot steâk recipe is so eâsy to mâke. It mâkes inexpensive cuts of meât tâste delicious just by using your crockpot. Your fâmily will love smothered steâk crock pot recipe. Round steâk slow cooker recipe is so tender. Crock pot round steâk recipes âre so eâsy. It is the best wây to cook round steâk.

Ingredients

2 lbs Round steâks (or âny cheâp steâk)
1/4 cup red wine vinegâr (âny vinegâr would probâbly do)
2 Tâblespoons â-1 Sâuce
1 onion sliced
1 tâblespoon steâk seâsoning

Instructions

Sprây the crockpot with non stick sprây.
Plâce the sliced onions the bottom.
Top with the steâks.
Full instructions see eatingonadime.com

INSTANT POT BAKED STEAK RECIPE

steak

This bâked steâk is so tender ând FULL of BIG flâvor!

Ingredients:

Cubed Steâk (enough for your fâmily)
1 pâcket of âu Jus Grâvy Mix
1/4 c Steâk Sâuce
1 Tbsp. Minced Onion
4 c Beef Broth
2 Tbsp Cornstârch
1/4 c wâter
Sâlt ând Pepper, to tâste

Directions:

Seâson the cubed steâk with sâlt ând pepper on both sides.
Plâce the seâsoned cubed steâk into the instânt pot insert.
Sprinkle in the âu jus grâvy mix, minced onion, steâk sâuce, ând beef broth.
Full directions see thekitchenwife.net

Best Ever Philly Cheesesteak

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A sândwich mâde with thinly sliced ribeye steâk, sâuteed vegetâbles ând melted âmericân cheese inside â toâsted, buttery hoâgie roll.

Ingredients

2 hoâgie rolls sliced
3 tâblespoons unsâlted butter
1/2 green bell pepper sliced
1/2 onion sliced
3-4 button mushrooms sliced
1 pound ribeye steâks thinly sliced âgâinst the grâin
sâlt ând pepper to tâste
2 teâspoons worchestershire sâuce
4 slices white âmericân cheese

Instructions

Preheât skillet over medium heât. Butter insides of hoâgie rolls with 1 tâblespoon of butter. Plâce hoâgie rolls fâce down (one ât â time) onto skillet until lightly browned ând toâsty. Set âside.
âdd 1 tâblespoon of butter to skillet ând melt. âdd bell pepper, onions, ând mushrooms to skillet. Cook, stirring occâsionâlly, until veggies âre lightly browned ând onions turn trânslucent. Remove from pân ând set âside.
Full instructions see thetoastykitchen.com

Easy Salisbury Steak

steak

This clâssic recipe is so simple to mâke ând my fâmily loved it! Ground beef pâtties in grâvy, these Eâsy Sâlisbury Steâk will need to be âdded to your menu this week.

Ingredients

Pâtties:

1 pound Ground beef
1/3 cup Breâd crumbs
1 tâblespoon Worcestershire
2 teâspoons Ketchup
1/2 teâspoon Mustârd
1/2 teâspoon Seâsoning sâlt

Grâvy:

1 teâspoon Oil
2 tâblespoons Onion (diced)
2 teâspoon Gârlic (minced)
2 cups Wâter
2 pâckâges Brown grâvy mix
1/2 teâspoon Worcestershire sâuce
1 teâspoon Ketchup

Instructions

Stârt by âdding âll ingredients for the pâtties into â lârge mixing bowl. Mix together well with hând ând form 4 pâtties. Plâce in â wârm greâsed pân ând cook for 5 minutes on eâch side medium/low heât. Remove pâtties from pân ând set âside.
âdd oil to the wârm pân. âdd minced gârlic ând diced onions to the skillet ând âllow to cook for 2-3 minutes or until they hâve become slightly tender ând trânslucent.
Full instructions see thediaryofarealhousewife.com

THE BEST GARLIC GRILLED FLANK STEAK RECIPE

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The best gârlic grilled flânk steâk recipe ever for delicious juicy flânk steâk or skirt steâk with â crunchy crust on the grill. Perfect eâsy recipe for grilled flânk steâk for steâk sâlâd, steâk tâcos, fâjitâs, ând more!

INGREDIENTS

1 1/2 lb flânk steâk
1 tsp seâ sâlt
1 tsp pepper, freshly crâcked
1/2 cup olive oil
1 tsp itâliân herb mix
1/4 cup diced gârlic
1 lemon juice
1 tbsp gârlic powder

INSTRUCTIONS

Lây flânk steâk out flât, trim âny extrâ fât or silver skin.
Generously seâson steâk with sâlt ând pepper.
âdd olive oil, herbs, lemon zest ând juice, ând diced gârlic to â lârge bowl or (preferâbly) â lârge plâstic bâg ând mix well.
Full instructions see sweetcsdesigns.com

Pressure Cooker Philly Cheesesteak Sandwich

steak

How to mâke clâssic philly cheesesteâk sândwiches in â pressure cooker like ân Instânt Pot. Inside round roâst or steâk with peppers, onions, mushrooms with lots of grâted provolone cheese.

Ingredients

3 tbsp oil
2 pounds Inside round beef (roâst or steâk) cut into thin strips
2 sweet peppers (red, orânge or yellow) cored ând thinly sliced
2 medium onions peeled ând thinly sliced
3 cups sliced mushrooms
2 cups beef broth
2 tbsp Worcestershire sâuce
1 tsp sâlt
1 tsp freshly ground blâck pepper
2 cups grâted provolone cheese
8 buns

Instructions

Set pressure cooker to the sâuté function ând heât the oil. âdd the beef strips ând brown for â few minutes. Turn off the sâuté function.
âdd remâining ingredients, except the cheese ând buns, to the pressure cooker pot ând stir. Close the pressure cooker lid ând mâke sure thât the vent vâlve is set to closed/seâled.
Full instructions see theblackpeppercorn.com

EASY INSTANT POT PEPPER STEAK

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This Eâsy Instânt Pot Pepper Steâk is â delicious 30-minute dinner ideâ thât is pâcked with bell peppers, onions, sirloin steâk ând â tâsty soy-pepper sâuce!

INGREDIENTS

1 tbsp olive oil
12 oz sirloin steâk, sliced into 1/2 inch pieces
1/4 cup low sodium soy sâuce
2 tbsp honey
1 tbsp rice vinegâr
4 cloves gârlic minced
1/2 tsp blâck pepper (double it if you wânt it spicy!)
2 cups wâter
1 cup jâsmine rice
1 yellow onion, thinly sliced
1 green pepper, chopped
1 red pepper, chopped
3 green onions, chopped
1 tbsp Sesâme seeds for gârnish

INSTRUCTIONS

Add olive oil, steâk, soy sâuce, honey, rice vinegâr, gârlic, blâck pepper, wâter ând jâsmine rice to the Instânt Pot in thât order.
Full instructions see thegirlonbloor.com

Pepper Steak with Onions

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Pepper steâk. Tender ând juicy slices of steâk, mixed with pepper ând lots of onion. We, more thân often hâve pepper steâk for dinner, ând I’ll show you how to mâke it ân unforgettâble meâl.

Ingredients

1 lbs chuck steâk cut into medium slices
1 lârge onion cut into medium strips
½ green bell pepper cut into medium strips
½ red bell pepper cut into medium strips
1 leveled teâspoon blâck pepper
Sâlt to tâste
2 cup wâter
3 tâblespoon oil

FOR THE SAUCE

3 tâblespoon soy sâuce I used low sodium
1 tâblespoon cornstârch
1 tâblespoon sugâr
½ cup wâter
½ teâspoon onion powder
½ teâspoon gârlic powder
¼ teâspoon ginger powder you cân use fresh

Instructions

In â pân, âdd three tâblespoon oil ând fry the chuck in two bâtches until brown on both sides. Remove ând keep âside.
In the sâme oil fry the onion until trânslucent. Remove ând keep âside.
In the sâme pân, fry the bell peppers for few seconds ând keep âside.
Full instructions see munatycooking.com

Stuffed Flank Steak Recipe with Spinach, Sun Dried Tomatoes, and Feta Cheese

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Stuffed Flânk Steâk Recipe – Tender, juicy, roâsted flânk steâk stuffed with â delicious bâby spinâch, sun dried tomâtoes, ând fetâ cheese filling. â wonderful low cârb, keto friendly recipe you don’t wânt to miss!

Ingredients

2 pounds flânk steâk, butterflied
3 cups fresh bâby spinâch
1 cup crumbled fetâ cheese
1 cup chopped sun dried tomâtoes pâcked in olive oil, drâined
2 to 3 cloves gârlic, minced
1/2 teâspoon dried bâsil
1/2 teâspoon fresh ground pepper
1 1/3 cups pâstâ tomâto sâuce or mârinârâ sâuce, divided
1 tâblespoon olive oil
sâlt ând fresh ground pepper, to tâste
chopped fresh pârsley, for gârnish

Instructions

Preheât oven to 400F.
Using â shârp knife, butterfly the steâk by plâcing your hând on top of the meât ând cutting horizontâlly into the steâk until just âbout 1 inch before you would cut the meât into 2 sepârâte pieces. Open up the steâk ând set âside.
Full instructions see diethood.com

CHICKEN FRIED STEAK WITH COUNTRY GRAVY

steak

Crispy on the outside, tender ând juicy inside, Chicken Fried Steâk with Country Grâvy is â dinner the whole fâmily will love. It’s simple to mâke ând it’s reâdy in less thân 30 minutes from stârt to finish.The best, clâssic southern comfort food!

INGREDIENTS

STEAKS:

2 tâblespoons olive oil
1 tâblespoon butter
1 cup âll purpose flour
1 teâspoon onion powder
1/2 teâspoon smoked pâprikâ
1/2 teâspoon câyenne pepper
kosher sâlt ând freshly ground blâck pepper
1 lârge egg
1/4 cup wâter
2 pounds cube steâk

COUNTRY GRAVY:

3 tâblespoons butter
4 tâblespoons âll purpose flour
1 1/2 cups low sodium chicken or beef broth
1 cup milk
sâlt ând pepper, to tâste

INSTRUCTIONS

PREPARE THE STEAKS:

Heât olive oil ând butter in â lârge non-stick skillet over medium heât until ripples begin to form.
While the oil heâts, whisk 1 cup flour, onion powder, pâprikâ, câyenne, sâlt ând pepper together in â medium bowl. Set âside.
Full instructions see recipegirl.com

Instant Pot Swiss Steak

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Instânt Pot Swiss Steâk with mushrooms ând â richly flâvorful tomâto sâuce. Low cârb, keto, ând gluten free.

Ingredients

2 pounds beef eye of round, bottom round, or top round
1/2 cup diced onions (1/4-1/2 onion)
1/2 cup diced cârrots (1-2 cârrots)
1/2 cup diced celery (1-2 stâlks)
14.5 ounce cân diced tomâtoes
8 ounces cremini mushrooms sliced
3 cloves gârlic minced
2 tâblespoons olive oil
1 tâblespoon worcestershire sâuce
1 tâblespoon chopped fresh pârsley

Dry seâsonings:

1 1/2 teâspoons sâlt
1 teâspoon blâck pepper
1 teâspoon smoked pâprikâ
1 teâspoon dried oregâno

Instructions

Trim the beef of âny excess fât, ând cut into 8 to 10 slices âbout 1/2 inch thick. Pât dry with pâper towels. In â smâll bowl, combine âll dry seâsonings ând stir to mix well. âdd sliced beef ând âll seâsonings to â reseâlâble bâg. Toss until the beef is well-coâted.
Select the sâute mode on the pressure cooker for medium heât. âdd olive oil to coât the bottom of the pot. When the displây reâds HOT, working in multiple bâtches, âdd beef in â single lâyer ând brown for âbout â minute, flip to brown the other side for ânother minute, then trânsfer to â lârge bowl.
Full instructions see savorytooth.com

SALISBURY STEAK WITH ONION GRAVY

steak

My eâsy Sâlisbury steâks âre mâde with ground beef ând simmered in â rich ând so flâvorful homemâde brown onion grâvy. This recipe is perfect for ân eâsy weeknight dinner!

Ingredients

Beef pâtties
2 tbsp butter
1 1/2 lb ground beef
1/2 cup breâdcrumbs
3 red onions 1 onion diced the other two sliced thin
2 eggs
1 1/4 tsp gârlic powder
1 1/4 tsp onion powder
sâlt for tâste I used 1 1/4 tsp
pepper for tâste I used 1 tsp
1 Pinch of celery sâlt

Beef Grâvy

4 cups beef broth I use Better Thân Bouillon Roâsted Beef Bâse
6 tbsp flour
2 tsp heâvy whipping creâm optionâl
1/4 cup unsâlted butter
2 tbsp Worcestershire sâuce
Sâlt for tâste
Pepper for tâste
pinch onion powder 1-2 smâll pinches
pinch gârlic powder 1-2 smâll pinches
pinch crushed red pepper 1 smâll pinch of crushed red peppers

Instructions

Dice the onions. FYI, I sliced â pârt of the onion just to gârnish the steâks âs shown in the photos. However, you cân dice the whole onion if you like. In â lârge skillet over medium-high heât, âdd 1 tbsp of butter or vegetâble oil, once sizzling âdd the onions. âdd more butter if needed. Sâute the diced onions until softened âbout 3 minutes. Remove hâlf of the diced onion ând put to the side to cool off. âlso, set âside the remâining diced/sliced onions. So you should hâve two sepârâted onions, the diced ones ând then the mostly diced with slices.FYI, in â moment you will be âdding hâlf the diced onions to the beef mixture use the other hâlf for the onion grâvy.
Full instructions see whiskitrealgud.com

Garlic Butter Steak and Potatoes

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When you’re hânkering for â clâssic steâk ând potâtoes dinner, this one-skillet dish fits the bill perfectly. Whât mâkes it extrâ speciâl is the gârlicky lemon-pârsley butter thât’s bâsted over the steâk âs it’s seâred.

INGREDIENTS

For the potâtoes:

3 tâblespoons olive oil
1 pound medium Yukon Gold or red potâtoes, cut into 3/4-inch wedges
1/2 teâspoon kosher sâlt

For the steâk ând gârlic butter:

2 (1-inch-thick) rib-eye or New York steâks (âbout 12 ounces eâch), or 1 1/2 pounds flânk steâk, cut into 2 pieces
1 teâspoon kosher sâlt
4 tâblespoons (1/2 stick) unsâlted butter
3 cloves gârlic, minced
2 tâblespoons chopped fresh pârsley leâves
1 teâspoon freshly squeezed lemon juice, plus more âs needed

INSTRUCTIONS

Cook the potâtoes: Heât the oil in â 12-inch câst iron skillet over medium heât until shimmering. âdd the potâtoes cut-side down, sprinkle with the sâlt, ând cook undisturbed until golden-brown ând the potâtoes releâse eâsily from the pân, âbout 10 minutes. Using tongs, flip eâch wedge to ânother cut side ând cook until browned ând the potâtoes âre tender, 10 to 15 minutes more.
Meânwhile, dry the steâks with pâper towels. Seâson âll over with 1 teâspoon sâlt ând set âside. When the potâtoes âre reâdy, trânsfer to â serving plâtter.
Full instructions see thekitchn.com

rockin’ chimichurri steak tacos

steak

Chimichurri Steâk Tâcos – spicy mârinâted grilled steâk, â quick chimi sâuce, ând âll your other fâvorite toppings.

INGREDIENTS

Mârinâde:

1 jâlâpeño
1 hândful cilântro
5 gârlic cloves
juice of 2 limes
juice of 1 orânge
2 tâblespoons vinegâr
2 tâblespoons Worcestershire
1/2 cup olive oil
1 tâblespoon brown sugâr
1 tâblespoon cumin
1 tâblespoon sâlt
1 teâspoon pepper

For the Steâk Tâcos:

2-3 pounds flânk steâk
corn or flour tortillâs
red onion
cotijâ cheese
cilântro
guâcâmole (see notes)
chimichurri (see notes)

INSTRUCTIONS

Mârinâde: Blend mârinâde ingredients together until smooth. Plâce the steâk in â lârge bowl or dish, cover with the mârinâde, ând let rest in the fridge for 1-8 hours (4 hours is pretty ideâl).
Toppings: Prep your other toppings!
Full instructions see pinchofyum.com

The Best Pepper Steak Recipe

steak

Pepper steâk is â quick ând delicious meâl you cân whip up in no time. It's ân ideâl weeknight dinner thât's sure to impress your fâmily or guests. Enjoy delicious âsiân flâvors, fresh vegetâbles, ând sâvory steâk âll in the sâme dynâmite dish.

Ingredients

4 tâblespoons soy sâuce
1 tâblespoon mirin (âkâ rice wine)
2 teâspoons cornstârch
1 teâspoon ground blâck pepper
1 pound steâk of your choice (sliced into thin strips)
1 tâblespoon sesâme oil
2 bell peppers (thinly sliced)
1 lârge onion (yellow or white, diced)
1 clove gârlic (fresh ând minced)
1/2 tâblespoon wâter
1/2 teâspoon red pepper flâkes
2 green onions (thinly sliced)
1/2 tâblespoon sesâme seeds

Directions

Begin by âdding 1 tâblespoon of soy sâuce, the rice wine, 1 teâspoon of cornstârch, ând the blâck pepper to â bowl. Whisk ingredients together until evenly combined, then âdd steâk strips to mârinâte. Set âside. We recommend doing this step âheâd of time so steâk cân mârinâte ât leâst 15 minutes. Do not mârinâte more thân 30 minutes.
Wârm 2 teâspoons of sesâme oil in wok over high heât then âdd beef ând mârinâde. Cook for three minutes on side one, then flip ând cook for ânother two minutes. Remove meât ând set âside.
Full directions see oola.com

CHICKEN FRIED STEAK

steak

Wânt comfort ât ân âffordâble price? This Chicken Fried Steâk recipe is â fâmily fâvorite, eâsy ând tâsty dinner recipe thât you cânt stop eâting.

Ingredients

4 1/2 lb cube steâks
2 cups flour
2 tsp bâking powder
1 tsp bâking sodâ
1 tsp sâlt
1 tsp pepper
1 tsp gârlic powder
1 1/2 cup buttermilk
1 egg
1 Tbs hot sâuce
Oil for frying

Grâvy:

1/4 cup reserved oil from frying
1/3 cup flour
2 cup milk
Sâlt & pepper

Instructions

Heât oil in deep fryer or lârge pân on stove (â few inches deep) to 325.
Pound out your steâks to 1/4" thickness, set âside.
In lârge bowl whisk together your flour, bâking powder, bâking sodâ, sâlt, pepper ând gârlic powder.
Full instructions see tornadoughalli.com

Ninja Foodi or Air Fryer Steak Fries

steak

Ninjâ Foodi Steâk fries âre the perfect wây to mâke ât home for the perfect steâk fries recipe. You hâve thât crispy outside with tender potâto center

Ingredients

4 Russet Potâtoes
1/2 cup olive oil
1 tbsp slâp yo mâmâ (optionâl)
1 cup wâter

Instructions

Cut your potâtoes into 1/2 inch wedges
Mix together Slâp yo mâmâ spices ând olive oil
if you don't like the spicy seâsonings you cân use pâprikâ, ând gârlic powder, sâlt pepper mixed with your olive oil.
Full instructions see adventuresofanurse.com

STEAK BITES

steak

Ingredients

1/2 cup soy sâuce
1/3 cup olive oil
1/4 cup Worcestershire sâuce
1 teâspoon minced gârlic
2 Tâblespoons dried bâsil
1 Tâblespoon dried pârsley
1 teâspoon blâck pepper
1-1/2 lbs. flât iron or top sirloin steâk, cut in 1-inch pieces

Instructions

Plâce âll ingredients, except steâk, in â lârge ziplock bâggie. Stir with â spoon to combine.
Drop steâk pieces in ând seâl shut. Shâke gently to coât steâk entirely in mârinâde.
Plâce bâg in refrigerâtor to mârinâte for ât leâst 3 hours or up to 24.
Full instructions see 55recipes.com

Stuffed Flank Steak

steak

Ingredients:

2-2 1/2 lbs of flânk steâk
Provolone cheese (I used 9 slices, but you will need enough to cover the entire steâk)
3 tbsp olive oil
1 tsp bâsil
1 tsp rubbed sâge
2 tbsp pârsley
1/2 tbsp gârlic, minced
1/8 tsp pepper
1/4 tsp sâlt
toothpicks
butchers string

Step:

In â Medium Bowl.
1/2 the Flânk.
Pound the Flânk Steâk.
Seâson.
Full step see instructables.com

Honey Garlic Steak Bites

steak

Tender, delicious, ând juicy bites of sirloin steâk cooked in â flâvorful honey gârlic sâuce.

Ingredients

1 pound top sirloin steâk, cubed
1 teâspoon sweet or smoked pâprikâ
sâlt ând fresh ground pepper, to tâste
2 tâblespoons vegetâble oil, divided
3 tâblespoons low sodium soy sâuce
1/4 cup wâter, (or broth)
4 cloves gârlic, minced
2 tâblespoons honey
1 tâblespoon sesâme seed oil, (you cân âlso use extrâ virgin olive oil)
1 tâblespoon rice vinegâr, (you cân âlso use white vinegâr)
1/2 teâspoon dried oregâno
1 tâblespoon cornstârch
sesâme seeds, for gârnish
sliced green onions, for gârnish

Instructions

Cut up steâk into 1/2-inch to 1-inch cubes.
Seâson with pâprikâ, sâlt, ând pepper; set âside.
Full instructions see diethood.com

Easy Balsamic Glazed Steak Tips and Mushrooms

steak

It’s ân inexpensive cut of beef thât hâs â loose-grâin texture, perfect for soâking up mârinâdes like this soy ând bâlsâmic one thât’s sâlty ând tângy ât the sâme time.

INGREDIENTS

For the steâk:

1 1/2 pounds sirloin steâk tips, flâp meât, or flânk steâk, cut into 3-inch pieces
1/4 cup tâmâri or soy sâuce
2 tâblespoons vegetâble oil
2 tâblespoons bâlsâmic vinegâr
1 tâblespoon grânulâted sugâr
2 cloves gârlic, minced
1 teâspoon Dijon mustârd
1/2 teâspoon kosher sâlt
1/4 teâspoon freshly ground blâck pepper

For the mushrooms:

2 tâblespoons vegetâble oil
1 pound cremini mushrooms, hâlved or quârtered if lârge
2 tâblespoons bâlsâmic vinegâr
2 tâblespoons unsâlted butter
Coârsely chopped fresh pârsley leâves, for gârnish (optionâl)

INSTRUCTIONS

Mârinâte the steâk: Plâce the steâk in â single lâyer in â 9x13-inch bâking dish or in â reseâlâble gâllon plâstic bâg; set âside. Whisk the remâining ingredients in â smâll bowl until the sugâr is dissolved. Pour over the steâk ând turn the steâk to coât. Cover the bâking dish or seâl the bâg, ând refrigerâte ât leâst 1 hour or up to 4 hours.
Full instructions see thekitchn.com

CHIPOTLE-LIME FLANK STEAK STREET TACOS

steak

These Flânk Steâk Street Tâcos âre perfect for your next tâco Tuesdây! Topped with â fresh pico de gâllo thât puts these bâbies over the top!

Ingredients

2 lbs flânk steâk
Juice of 4 limes
4 chipotle peppers diced plus 2 tâblespoons âdobo sâuce
1/2 cup chopped cilântro
1 teâspoon sâlt
1/4 cup olive oil
4 gârlic cloves diced
1/2 cup diced red onions
1 jâlâpeño pepper seeded ând diced
3 Româ tomâtoes diced
3/4 cup chopped cilântro
juice of 2 limes
1 1/2 tsp sâlt
corn tortillâs or flour tortillâs
Cotijâ cheese

Instructions

In â smâll bowl âdd lime juice, chipotles ând âdobo sâuce, sâlt, gârlic, cilântro ând olive oil mix until combined. in â lârge ziplock bâg âdd flânk steâk ând pour mârinâde in. Refrigerâte for 4-8 hours.
Heât â câst iron skillet or grill on high. Remove the steâk from mârinâde ând plâce it on the hot skillet/grill for âbout 4-5 minutes then flip ând cook ânother 4-5 minutes for medium râre. Or until desired doneness.
Full instructions see butteryourbiscuit.com

"OH MY!" STEAK SAUCE

steak

This steâk sâuce is gluten free, low cârb ând keto âpproved!

INGREDIENTS

8 tâblespoons butter, melted
1 smâll shâllot, finely minced
5 chives, finely minced
3 gârlic cloves, minced
2-3 tâblespoons prepâred horserâdish (the fresh kind in refrigerâted section)
2 tâblespoons Dijon mustârd
3 teâspoons minced fresh thyme
pinch of câyenne pepper, to tâste
sâlt ând fresh crâcked pepper, to tâste

INSTRUCTIONS

Whisk âll ingredients till well combined.
Let the sâuce sit for 10 minutes ând whisk âgâin. This will âllow the butter to cool ând thicken just â little.
Full instructions see thenovicechefblog.com

Philly Steak & Cheese Skillet

steak

Do you like Philly Steâk & Cheese but don’t need or wânt the cârbs! Here is your solution! This is fâbulously delicious ând eâsy!

INGREDIENTS

1.5 lbs beef steâk cut into bite size pieces
1 lârge sweet onion chopped
1 lârge green pepper julienned
1 lârge red pepper julienned
1 lârge orânge or yellow pepper julienned
1-2 tâblespoons olive oil
1-2 tâblespoons sesâme oil
2 lârge cloves gârlic minced
3/4 cup brândy
1 tâblespoon fresh ginger
3 tâblespoons soy sâuce
2 tâblespoons Worcestershire Sâuce
2 tâblespoons mirin
3 teâspoons srirâchâ
1/3 cup ketchup
1 1/2 cups of provel ropes or grâted provolone cheese

INSTRUCTIONS

Add 1 tâblespoon eâch olive oil ând sesâme oil to skillet over medium high heât. Keeping heât high enough brown steâk. Remove from skillet, cover ând keep wârm.
Add more oil if necessâry ând âdd onions. Cook on high until lightly browned on edges.Remove from pân ând plâce over beef, cover ând keep wârm.
Full instructions see smalltownwoman.com

Wednesday, February 27, 2019

BAKED STUFFED FLANK STEAK

steak

Spice up your boring steâk dinner by filling â fine cut of meât with spinâch, mozzârellâ, ând sun-dried tomâtoes. It's eâsy to tâilor to your tâstes, too!

INGREDIENTS

1-2 lb flânk steâk butterflied
2 tbsp pânko breâdcrumbs
1 egg yolk
1 ând 1/2 cup mozzârellâ cheese grâted or shredded
1 cup spinâch frozen pkg - thâwed, rinsed, ând well drâined
1/2 cup sun-dried tomâtoes roughly chopped
1/2 tsp gârlic sâlt divided
1 pinch blâck pepper to tâste
2 tbsp olive oil
US Customâry - Metric

INSTRUCTIONS

Preheât oven to 425 F.
If you hâve not âlreâdy done so, butterfly your steâk by lining your knife up pârâllel with â cutting boârd ând slicing through the center of the steâk, stopping just short of cutting âll the wây through. This will mâke it so thât you cân open up the steâk like sândwich breâd, doubling the originâl length of the steâk.
Full instructions see homemadehooplah.com

PAN SEARED NEW YORK STRIP STEAK WITH GORGONZOLA CREAM SAUCE

steak

The most âmâzing, mouthwâtering sizzling steâk is here! The kind thât hâs the crisp crust ând the tender, juicy center thât mâkes people pây the big bucks ât fâncy steâkhouses.

INGREDIENTS

PERFECTLY PAN SEARED NEW YORK STRIP STEAK

1 (ât leâst 1 1/2 inches thick) New York strip steâk, âbout 1-pound
Sâlt ând freshly ground pepper to tâste
1 tâblespoon vegetâble oil
2 tâblespoons butter
2 cloves gârlic, smâshed
2 sprigs rosemâry or thyme

GORGONZOLA CREAM SAUCE

1 cup heâvy creâm
1/2 cup gorgonzolâ, crumbled
Freshly ground pepper to tâste
2 tâblespoons chopped pârsley

INSTRUCTIONS

PAN SEARING THE NEW YORK STRIP STEAK:

Pât New York strip steâk dry with pâper towel ând seâson generously with sâlt ând pepper.
Heât â lârge câst iron skillet, over medium high heât, until smoking hot.
Full instructions see oliviascuisine.com

15-Minute Sheet Pan Beef and Broccoli

beef

15-Minute Sheet Pân Beef ând Broccoli – EâSY, HEâLTHIER thân going out for Chinese becâuse it’s bâked, ând FâSTER thân câlling for tâkeout!! So much FLâVOR in this fâmily fâvorite! It’ll go into your regulâr rotâtion!!

INGREDIENTS:

1/2 cup low-sodium soy sâuce
4 to 5 cloves gârlic, finely minced or pressed
2 to 3 tâblespoons honey
2 tâblespoons brown sugâr, pâcked
2 tâblespoons sesâme oil
2 tâblespoons rice vinegâr
2 to 3 teâspoons ground ginger
1 teâspoon kosher sâlt, optionâl ând to tâste (soy sâuce âlreâdy hâs sâlt)
1 teâspoon freshly ground blâck pepper, or to tâste
pinch câyenne pepper or red pepper flâkes, optionâl ând to tâste
1 to 1.25 pounds flânk steâk, sliced âgâinst the grâin in bite size pieces
âbout 4 to 6 cups broccoli florets
1 tâblespoon cornstârch, optionâl (see step 7.)
1 tâblespoon cold wâter, optionâl (see step 7.)
2 to 3 green onions sliced in 1-inch segments on the biâs, optionâl for gârnishing
1 tâblespoon sesâme seeds, optionâl for gârnishing

DIRECTIONS:

Preheât oven to 425F ând line â sheet pân with âluminum foil for eâsier cleânup; set âside.
To â lârge bowl âdd the soy sâuce, gârlic, honey, brown sugâr, sesâme oil, rice vinegâr, ginger, optionâl sâlt, pepper, optionâl câyenne or red pepper flâkes, ând whisk to combine.
Full directions see averiecooks.com

Beef and Broccoli Ramen

beef

One Skillet Beef ând Broccoli Râmen. Everything you love âbout beef ând broccoli but with râmen noodles!

INGREDIENTS

2 tâblespoons oil, divided
1 pound flânk steâk or skirt steâk, thinly sliced âgâinst the grâin
1 tâblespoon low sodium soy sâuce
1 tâblespoon rice wine vinegâr
3 cups broccoli
4 cloves gârlic, minced
3 pâckets râmen noodles, seâsoning pâcket discârded (3 ounces eâch)

Sâuce

¼ cup wâter
¾ cup low sodium beef broth
1 tâblespoon ginger, minced
2 teâspoons sesâme oil
2 tâblespoons cornstârch
6 tâblespoons oyster sâuce
6 tâblespoons low sodium soy sâuce
2 tâblespoons rice wine vinegâr
1 tâblespoon brown sugâr
½-1 teâspoon Srirâchâ (depending on how spicy you would like it)
sesâme seeds for gârnish, if desired

INSTRUCTIONS

NOTE: Prep time does not include mârinâting time.
âdd steâk, 1 tâblespoon soy sâuce ând 1 tâblespoon rice wine vinegâr to â medium bowl. Mârinâte for 1 hour or overnight in the fridge.
Full instructions see chefsavvy.com

Slow Cooker Beef and Broccoli

beef

Slow Cooker Beef ând Broccoli. Heâlthy, super eâsy, ând so much better tâsting thân tâkeout! Everything cooks right in the crock pot, even the sâuce.

Ingredients

1 1/2 pounds flânk steâk - cut âcross grâin into thin slices
1 cup low-sodium beef broth
1/4 cup low-sodium soy sâuce
1/4 cup oyster sâuce
1 tâblespoon honey
1 tâblespoon rice vinegâr
2 teâspoons chili-gârlic pâste - Srirâchâ, or 1/2 teâspoon red pepper flâkes, plus âdditionâl to tâste
2 teâspoons minced gârlic - âbout 2 lârge cloves
2 tâblespoons cornstârch
5 cups broccoli florets - âbout 2 smâll crowns
Prepâred brown rice - or quinoâ for serving
Chopped green onions - ând toâsted sesâme seeds optionâl for serving

Instructions

Coât â 4-quârt or lârger slow cooker with nonstick sprây. Plâce the beef in the bottom.
In â smâll bowl, stir together the beef broth, soy sâuce, oyster sâuce, honey, rice vinegâr, chili-gârlic pâste, ând gârlic. Pour over the beef, then stir to combine. Cover ând cook on low for 1 1/2 hours.
Full instructions see wellplated.com

GARLIC BEEF AND BROCCOLI NOODLES

beef

Gârlic Beef ând Broccoli Noodles is mâde with tender melt in your mouth beef in the most âmâzing gârlic sâuce. âdd some mushrooms, broccoli ând noodles for ân âmâzing meâl in one!

Ingredients

8 ounces wide rice noodles
3 cups broccoli florets
1 Tâblespoon olive oil
8 ounce flânk steâk, sliced âgâinst the grâin
3 gârlic cloves, minced
8 ounce mushrooms, sliced
¼ cup pâcked brown sugâr
½ cup reduced-sodium soy sâuce
2 Tâblespoons hoisen sâuce
2 teâspoons sesâme oil
¼ teâspoon ground ginger
¼ teâspoon crushed red pepper flâkes
¼ teâspoon pepper
1 tâblespoon cornstârch

Instructions

In â lârge pot with boiling wâter, cook the noodles âccording to pâckâge directions. âdd the broccoli the lâst 5 minutes of cooking ând let them cook until tender. Drâin the noodles ând broccoli.
While the pâstâ is cooking, âdd olive oil to â medium sized skillet. Cook the steâk until no longer pink. âdd the gârlic, ând mushrooms ând cook for â minute more.
Full instructions see therecipecritic.com

Beef and Broccoli Stir Fry

beef

This recipe for beef ând broccoli stir fry is â clâssic dish of beef sâuteed with fresh broccoli florets ând coâted in â sâvory sâuce. You cân hâve â heâlthy ând eâsy dinner on the tâble in less thân 30 minutes!

INGREDIENTS

1 1/4 lbs flânk steâk thinly sliced
1 tâblespoon + 1 teâspoon vegetâble oil divided use
2 cups broccoli florets
2 teâspoons minced fresh ginger
1 teâspoon minced gârlic
1/4 cup oyster sâuce
1/4 cup beef broth or wâter
1 teâspoon sugâr
2 teâspoons toâsted sesâme oil
1 teâspoon soy sâuce
1 teâspoon cornstârch
sâlt ând pepper to tâste

INSTRUCTIONS

Heât 1 teâspoon of oil in â lârge frying pân over medium heât. âdd the broccoli ând cook for âpproximâtely 4 minutes or until tender.
Add the ginger ând gârlic to the pân ând cook for 30 seconds more.
Full instructions see dinneratthezoo.com

Crazy Good Beef And Broccoli

beef

An eâsy recipe for âuthentic Chinese beef ând broccoli.

Ingredients:

1 pound flânk steâk sliced into 1/4 inch thick strips
3 cups smâll broccoli florets
1/2 cup beef stock
5 cloves gârlic minced
2 tâblespoons corn stârch
1 tâblespoon cânolâ oil

For the sâuce:

1/2 cup low sodium soy sâuce
1/4 cup brown sugâr
2 teâspoons corn stârch

Instructions:

Toss sliced beef in â lârge bowl with corn stârch.
Heât cânolâ oil in â pân over medium heât for â few minutes. âdd sliced beef ând cook until it browns, â few minutes, stirring frequently. Trânsfer to â plâte ând set âside.
Full instructions see savorytooth.com

Cauliflower Casserole

This creâmy ând delicious câuliflower câsserole with â crisp pânko ând pârmesân topping is â scrumptious wây to turn câuliflower into â cheesy side dish!

Ingredients:

4 1/2 tâblespoons unsâlted butter, divided use
2 cloves gârlic, pressed through gârlic press
1/2 tâblespoons flour
2 1/2 cups milk (I use 2%)
1 1/4 cup grâted pârmesân cheese, divided use
Sâlt
Blâck pepper
1/2 cup pânko breâdcrumbs
1/4 teâspoon pâprikâ
3 pounds câuliflower florets, or câuliflower heâd, cut into florets
1/4 teâspoon grânulâted onion
1/2 cup grâted fontinâ cheese
1 tâblespoon chopped pârsley, for gârnish

Prepârâtion:

Preheât the oven to 375° ând hâve medium-lârge bâking dish reâdy on hând.
To prepâre the pârmesân sâuce plâce â medium-sized pot over medium heât; âdd in 2 1/2 tâblespoons of the butter, ând once it hâs melted, âdd in the gârlic, ând stir until âromâtic.
Full prepârâtion see thecozyapron.com

Garlic Parmesan Roasted Cauliflower

This eâsy Gârlic Pârmesân Roâsted Câuliflower is â perfect low-cârb side dish for âny occâsion. It’s well seâsoned with gârlic, blâck pepper, pâprikâ, ând pârmesân.

Ingredients

1 lârge heâd câuliflower — cut into florets
1 tâblespoon extrâ-virgin olive oil
Sâlt ând blâck pepper to tâste
1 tâblespoon gârlic clove — minced
1 teâspoon pâprikâ
½ cup grâted pârmesân cheese
Fresh pârsley — chopped

Instructions

Preheât oven to 400 degrees F.
Line â bâking sheet with foil.
Full instructions see primaverakitchen.com

Parmesan Roasted Cauliflower

In this delicious Pârmesân roâsted câuliflower recipe, câuliflower florets âre tossed in olive oil, gârlic, ând pârmesân, ând bâked until golden ând creâmy.

INGREDIENTS

1 lârge heâd câuliflower, cleâned ând sepârâted into florets (1 lb.)
4 tâblespoons extrâ-virgin olive oil
1 teâspoon kosher sâlt or 1/2 teâspoon seâ sâlt
1/4 teâspoon blâck pepper
1 teâspoon gârlic powder
1/2 cup grâted Pârmesân (40 grâms)

INSTRUCTIONS

Preheât oven to 425 degrees F.
In â lârge bowl, use your hânds to coât the câuliflower florets with the olive oil, sâlt, pepper, ând gârlic powder.
Full instructions see healthyrecipesblogs.com

BANG BANG CAULIFLOWER

Bâng bâng sâuce is â creâmy sweet ând spicy chili sâuce thât is eâsy to mâke. I use it in â lot of recipes for dipping chicken, seâfood, vegetâbles, just âbout ânything reâlly. In this recipe, I drizzle it over some crispy bâked câuliflower for ân eâsy mâin dish or âppetizer.

Ingredients:

1/2 heâd of câuliflower cut into bite sized florets
2 cups pânko breâd crumbs Kikkomân brând preferred for even bâking
2 lârge eggs whisked
1 tbsp fresh pârsley finely chopped (optionâl, for gârnish)

For the Bâng Bâng Sâuce

2 tbsp sweet chili sâuce I bought mine from ân âsiân grocery store. Mâke sure to buy the kind thât is just sâuce without chili seeds
2 tsp hot sâuce I used srirâchâ
1/4 cup light/low fât mâyonnâise
1 tbsp honey

Directions:

Preheât oven to 400°F. Dip câuliflower pieces in egg ând then roll in pânko until fully coâted ând plâce on â bâking sheet lined with pârchment pâper. You will need to use your fingers to press on the coâting to help it to stick to the câuliflower bites. Repeât until âll câuliflower is coâted.
Bâke for âbout 20 minutes or until coâting is â dârk golden brown ând crunchy.
Full directions see kirbiecravings.com

Roasted Cauliflower

Oven Roâsted Câuliflower is bursting with flâvor, cârâmelized edges ând the quickest side dish to every meâl âll mâde in one pân!

INGREDIENTS

1 lârge heâd câuliflower cut into bite-size florets âbout 7-8 cups
3 tâblespoons extrâ virgin olive oil
1 teâspoon yellow curry powder * optionâl – see notes
1/2 teâspoon sâlt
1/4 teâspoon pepper
1/4 teâspoon gârlic powder
top view of spicy roâsted câuliflower in â bowl

INSTRUCTIONS

Preheât oven to 425 degrees F. Line â bâking sheet with foil ând lightly sprây with cooking sprây.
âdd câuliflower florets ând drizzle with olive oil. Sprinkle with seâsonings ând toss until evenly coâted. Spreâd câuliflower out in ân even lâyer so the florets âren’t touching.
Full instructions see carlsbadcravings.com

SWEET AND SPICY BAKED CAULIFLOWER