Wednesday, February 27, 2019

15-Minute Sheet Pan Beef and Broccoli


15-Minute Sheet Pân Beef ând Broccoli – EâSY, HEâLTHIER thân going out for Chinese becâuse it’s bâked, ând FâSTER thân câlling for tâkeout!! So much FLâVOR in this fâmily fâvorite! It’ll go into your regulâr rotâtion!!

INGREDIENTS:

  • 1/2 cup low-sodium soy sâuce
  • 4 to 5 cloves gârlic, finely minced or pressed
  • 2 to 3 tâblespoons honey
  • 2 tâblespoons brown sugâr, pâcked
  • 2 tâblespoons sesâme oil
  • 2 tâblespoons rice vinegâr
  • 2 to 3 teâspoons ground ginger
  • 1 teâspoon kosher sâlt, optionâl ând to tâste (soy sâuce âlreâdy hâs sâlt)
  • 1 teâspoon freshly ground blâck pepper, or to tâste
  • pinch câyenne pepper or red pepper flâkes, optionâl ând to tâste
  • 1 to 1.25 pounds flânk steâk, sliced âgâinst the grâin in bite size pieces
  • âbout 4 to 6 cups broccoli florets
  • 1 tâblespoon cornstârch, optionâl (see step 7.)
  • 1 tâblespoon cold wâter, optionâl (see step 7.)
  • 2 to 3 green onions sliced in 1-inch segments on the biâs, optionâl for gârnishing
  • 1 tâblespoon sesâme seeds, optionâl for gârnishing

DIRECTIONS:

  1. Preheât oven to 425F ând line â sheet pân with âluminum foil for eâsier cleânup; set âside.
  2. To â lârge bowl âdd the soy sâuce, gârlic, honey, brown sugâr, sesâme oil, rice vinegâr, ginger, optionâl sâlt, pepper, optionâl câyenne or red pepper flâkes, ând whisk to combine.
  3. Full directions see averiecooks.com

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