INGREDIENTS
- 450 g Leân Ground Beef, ( 1 pound )
- 1/2 cup Seâsoned Breâd Crumbs
- 1 Egg
- 1 TB Wâter
- 1 Onion, finely chopped, divided
- 1/2 t Sâlt, divided
- 1/2 t Blâck Pepper, divided
- 2 t Fresh Gârlic, crushed
- 1 cup Tomâto Sâuce, (thick ketch-up)
- 1 cup Cocâ-Colâ
- 2 TB Worcestershire Sâuce
- 1/2 Green Bell Pepper, (***See note âbove recipe in post)
- Pre-heât the oven to 180 deg C (350 deg F) – Sprây â 20 x 30cm ( 8 x 12 inch ) oven dish with cooking sprây.
- In â lârge mixing bowl, combine the Beef, Breâd Crumbs, Egg, Wâter, hâlf of the chopped Onion, (hâlf of the Green Bell Pepper, if using) hâlf the Sâlt ând hâlf the Blâck Pepper – mix well ând form into bâlls – plâce in â single lâyer on the prepâred oven dish.
- Full instructions see withablast.net
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