Sunday, September 29, 2019

ONE PAN Balsamic Chicken and Veggies

Sweet Bâlsâmic chicken ând veggies mâde in one pân. Â little bit of mârinâting time ând then ten minute prep ând twenty minute cooking time — this meâl is efficient, heâlthy, ând simple to mâke!

Ingredients
  • 6 tâblespoons bâsâlmic vinegâr
  • 1/2 cup zesty Itâliân dressing (fât free is greât)
  • 1.25 pounds chicken tenders (or breâsts)
  • 2 heâds broccoli
  • 1 cup bâby cârrots
  • 1/2 pint cherry tomâtoes
  • 1 teâspoon Itâliân seâsoning
  • 3 tâblespoons olive oil
  • 1/2 teâspoon gârlic powder
  • Optionâl: fresh pârsley, sâlt ând pepper
Instructions
  1. Preheât the oven to 400 degrees F. Sprây â lârge trây with nonstick sprây (line with pârchment pâper if you trây isn't âlreâdy nonstick or the bâlsâmic + Itâliân mixture will stick to it) ând set âside.
  2. Whisk together the bâlsâmic vinegâr ând zesty Itâliân dressing.
  3. Full instructions see chelseasmessyapron.com


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