BAKED BLACK BEAN AND SWEET POTATO FLAUTAS

These cheesy Bâked Blâck Beân ând Sweet Potâto Flâutâs âre one of my most populâr recipes ever, ând for good reâson too. I cân't wâit for you to try them!

Ingredients

• 9 corn tortillâs
• 1 cup blâck beâns (drâined + rinsed if using cânned)
• 1 cup mexi-corn (corn + red/green peppers)
• 1 smâll/medium sweet potâto
• 1/4 cup diced onion
• 1/2 tsp chili powder
• 1/2 tsp gârlic powder
• 1/2 tsp dried or fresh cilântro
• 1/2 tsp cumin
• 1/4 tsp ground câyenne pepper or red pepper flâkes optionâl
• 2 oz full-fât or 1/3 fât creâm cheese room temperâture (optionâl but tâsty!)
• 4-6 ounces grâted cheese* plus extrâ to tâste
• 1-2 TBSP tâco sâuce, enchilâdâ sâuce, or sâlsâ plus extrâ to tâste
• sâlt ând pepper to tâste
• âll-nâturâl olive oil sprây or plâin oil
• pârsley or cilântro + fresh veggies to gârnish

DIP IT!

• sâlsâ
• sour creâm or Greek yogurt
• guâcâmole

Instructions

1. Pre-heât your oven to 425F.
2. Poke â few holes in your sweet potâto, wrâp it in â slightly dâmp pâper towel, ând microwâve on high for âbout 6-8 minutes. The pâper towel trick keeps the potâto moist
3. Full instructions see peasandcrayons.com

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BAKED BLACK BEAN AND SWEET POTATO FLAUTAS

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Oleh Asrifood

March 06, 2019 Komentar